Gait Analysis
If you believe you have reached your peak running efficiency, there may be more to the story. Improving timing and reducing injury is not just about training and the proper equipment, it could come down to many different factors, including the way you move and if you have weakness in some particular muscle groups.
The talented team at Corrective Physical Therapy in Scottsdale, AZ, is proud to serve the local community with top-rated physical therapy services, including a comprehensive running gait analysis. This allows you to be fully confident in your abilities and take your performance to your maximum capabilities and beyond.
What is Gait Analysis?
Gait analysis involves analyzing how you run. Using advanced technology and expert observation, we can identify any biomechanical inefficiencies that may be contributing to pain or hindering your performance.
Our Gait Analysis Process
During a gait analysis, we will:
- Evaluate Your Running Form: Our experts will observe your running form to identify any areas of concern.
- Analyze Your Footwear: We will assess your current running shoes to ensure they are providing adequate support and cushioning.
- Use Advanced Technology: We may use motion capture technology or pressure plates to collect data on your running mechanics.
- Provide Personalized Recommendations: Based on our analysis, we will provide you with specific recommendations to improve your running form and prevent injuries.
Benefits of Gait Analysis
Wondering how all of this is put together? Here’s a full breakdown of the benefits:
- Injury Prevention: Throughidentifying potential problem areas, we can help you make adjustments to your running form and footwear to reduce your risk of injury.
- Improved Performance: Optimizing your running mechanics can help you run more efficiently and effectively.
- Enhanced Comfort: Addressing biomechanical issues can lead to a more comfortable and enjoyable running experience.
- Customized Training Plans: We can develop personalized training plans to help you achieve your running goals.
Your Trusted Quality Gait Analysis Experts
A gait analysis is an incredibly effective tool if you’d like to take your running to the next level. Long-distance and performance runners trust gait analysis to improve their timing and also reduce the chance of injury.
We look forward to assisting you with your goals today in a warm and welcoming environment.
During your next appointment with the capable team at Corrective Physical Therapy in Scottsdale, AZ, you can be sure that you are receiving the best possible care and guidance that you and your loved ones deserve.
